We offer a variety of Group Fitness options to suit clients of every fitness level and age. Our Group X Trainers are enthusiastic, professional and are invested in guiding their clients to achieve the results they desire. Class sizes are maintained at a level that allows for safe and effective instruction, so that injuries are prevented, and proper technique is followed. Currently, we offer start-end Boot Camps as well as a couple on-going, regularly scheduled classes, such as EFX and Silver Sneakers.
We have designed our Boot Camps to accommodate a variety of schedules, goals, abilities and comfort levels. Choose between a 4-week, 6-week or 8-week camp! Feel more comfortable in a women-only class, we have that too! Clients as young as 10 years old may also participate, along with their parent/guardian.
*Membership is NOT required to enroll in an EveryDay Fitness Boot Camps.
Classes
EFX
This specialty class is centered around high intensity functional training!
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STRETCH IT OUT
A recovery focused muscle relief class. All levels welcome!
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BYOB
Utilize your own body weight to strength train by providing resistance against gravity.
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MORE KETTLEBELL
You'll engage your core muscles like never before, leading to improved posture and reduced risk of injury.
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SILVER SNEAKERS
Have fun and move to the music through a variety of exercises!
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Camps
WOMEN WITH WEIGHTS
8-Week Fitness Challenge for Women!
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JUST PEACHY
Just Peachy is all about building the glutes. All fitness levels, men and women welcome.
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Say Whaaat?
Group Fitness Survey
Your opinion matters to us! Please give us some insight into what types of Group Fitness Classes & Camps you'd be interested in participating in!
Take The Survey