SERVING REDDING,CA
FOR 16-YEARS.
EVERYDAY FITNESS
2345 Athens Ave. Redding, CA 96001
HOURS OF OPERATION
MON. - THUR. 4:00AM - 10:00PM
FRI. 4:00AM - 8:00PM
SAT. - SUN. 7:00AM - 6:00PM
(530) 246-1902
IT'S ALL ABOUT YOU
WE ARE HERE TO HELP
Here at Everyday Fitness we offer the very best in training with the largest selection of quality equipment, classes, personal trainers & more! We maintain a clean & friendly facility with a focus on providing the best possible staff, facility & experience for you! We are here to help you achieve your goals!
OUR LATEST
BLOG ARTICLES
Face Your Fears at EveryDay Fitness
This October, EveryDay Fitness in Redding, CA, is daring you to Face Your Fears and try something new to crush…
From NFL Weight Room to Your Gym: The Simplified Strength Plan
You don’t have to be a pro athlete to train like one. The good news? You can take the same…
Full-Body Blitz: 30-Minute Football Circuits for Total-Body Results
Think you need hours in the gym to see results? Think again. At EveryDay Fitness in Redding, CA, we believe…
Celebrate Your Freedom to Move – Fitness Tips for All Levels
July is all about celebrating freedom—and what better way to honor that than by embracing your freedom to move! At…
Fun Family Fitness Ideas to Try This Summer
Summer in Redding brings sunshine, school breaks, and the perfect opportunity to get active with the whole family! At EveryDay…
Why Strength Training Is for Everyone (Yes, Even You!)
Strength training isn’t just for bodybuilders or gym enthusiasts—it’s for everyone. Whether you’re a busy parent, a retiree, or someone…
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EVERYDAYFITNESS+
With the EveryDay Fitness+ App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals!
Members with Nutrition & Personal Training Services get access to our upgraded coaching version for free!
SERVING REDDING, CA
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