redding california fitness gym

Everyday Fitness

Setting realistic goals… and achieving them!


Welcome to Everyday Fitness



Click the links to find out more, or call and inquire with our Membership Department.

Our fitness center provides:

  • Aerobics and variety of Group Fitness classes
  • Largest workout floor in Redding, Ca
  • Exceptionally clean
  • Free coffee daily
  • Free Wifi
  • Cardio
  • Tanning (click HERE for info)
  • Everyday KIDS CLUB (click HERE for more details)
  • Massage Therapy (Click HERE for info on Body & Sole Studio)
  • Personal training
  • Kettlebell training
  • TRX suspension training
  • Customized nutrition plans
  • Supplementation programs
  • Weight loss for youth and adult
  • Increase strength, endurance, and stamina
  • Competition Training and prep (Bodybuilding, Physique, Figure, Bikini)
  • Body sculpting through safe and effective exercise
  • Guidance for those with physical limitations