NOW OFFERING:

Click the link to find out more, or call and inquire with our Membership Department.

 

 

  

Our fitness center provides:

• Aerobics and variety of Group Fitness classes
• Largest workout floor in Redding, Ca
• Exceptionally clean
• Free coffee daily
• Free Wifi
• Cardio
• Everyday KIDS CLUB (click HERE for more details)
• Personal training
• Kettlebell training
• TRX suspension training
• Massage Therapy
• Customized nutrition plans
• Supplementation programs
• Weight loss for youth and adult
• Increase strength, endurance, and stamina
• Competition Training and prep (Bodybuilding, Physique, Figure, Bikini)
• Body sculpting through safe and effective exercise
• Guidance for those with physical limitations